WORK WITH ME
This is where the real work happens.
If you've tried therapy, read the books, done the journalling, and still find yourself back at the same patterns, this is different. Intuitive Psychology works at the level of the unconscious. It doesn't manage your symptoms. It gets to the root of them.
THIS IS FOR YOU IF …
✔️ You're a high-achiever exhausted by your own standards.
✔️ You've always been "the strong one" and you're tired of it.
✔️ You suspect your ADHD is connected to something deeper.
✔️ You've always been told you're “too much”.
✔️ You've left a career that looked great but felt hollow.
✔️ You've done therapy and want something that goes further.
✔️ You want to stop performing your life and start living it.
THIS PROBABLY ISN’T FOR YOU IF …
✖️ You're looking for a quick fix or a 5-step formula.
✖️ You're not willing to go inward. This work requires it.
✖️ You're in acute mental health crisis. Therapy first.
ALL SESSIONS ARE ONLINE
Video call · Global clients · Flexible scheduling
Choose how we work together.
COACHING PACKAGES
Coaching packages and prices below. All options start with a free discovery call.
MOST POPULAR
3-Month Programme
€1,100
The sweet spot. Enough space to shift something real. Patterns, beliefs, the story you've been telling yourself.
✦ 6 x 90-minute deep coaching sessions
✦ Bespoke practices to work with between sessions
✦ Integration support so insights become lasting change
✦ WhatsApp support between sessions
The sweet spot. Enough space to shift something real. Patterns, beliefs, the story you've been telling yourself.
✦ 6× 90-minute deep coaching sessions
✦ Bespoke practices to work with between sessions
✦ Integration support so insights become lasting change
✦ WhatsApp support between sessions
6-Month Programme
€2,100
The full journey. For the work that goes all the way down. Identity, patterns, the version of you that's ready to stop hiding.
✦ 12 x 90-minute deep coaching sessions
✦ Bespoke practices to work with between sessions
✦ Deeper identity and belief-level work
✦ Guided inner work to reconnect you with yourself
✦ WhatsApp support between sessions
✦ Optional 2-payment plan
The full journey. For the work that goes all the way down. Identity, patterns, the version of you that's ready to stop hiding.
✦ 12× 90-minute deep coaching sessions
✦ Bespoke practices to work with between sessions
✦ Deeper identity and belief-level work
✦ Guided inner work to reconnect you with yourself
✦ WhatsApp support between sessions
✦ Optional 2-payment plan
Single Coaching Session
€200
One session, one thing. For returning clients who already know how this work goes and want focused time on something specific.
✦ 1 x 90-minute deep coaching session
✦ Pre-session intake
✦ Session summary & next steps
One session. One thing. For existing clients, or those who've worked with me before and know what they're coming back for.
✦ 1x 90-minute deep coaching session
✦ Pre-session intake
✦ Session summary & next steps
Not sure which fits? That's what the call is for.
REAL RESULTS, REAL PEOPLE
What happens when you stop managing yourself and start knowing yourself.
These are clients who came in with something specific that wasn't shifting. Here's what changed.
STRUGGLING TO TRUST HERSELF
★★★★★
I learned how to challenge myself in a more compassionate way. Instead of viewing challenges as failures, I began to see them as opportunities for growth.
That shift has stayed with me.
Jade
PhD Candidate
UNSURE OF HERSELF
★★★★★
It changed my life and I couldn’t be more grateful for the work I did with Ríana. It has carried through into every day I’ve had since and she taught me how to just be me and how to be happy with myself and my life. I now have much more confidence and stability in my sense of self.
Ella
Recently Graduated Student
FEELING STUCK
★★★★★
You will find someone empathic, easy to talk to and truly knowledgeable about what a person needs. Would gladly do sessions again in a heartbeat.
Glen
Career professional
LOST DIRECTION, NEEDED TO FIND HERSELF
★★★★★
Working with Ríana brought me into the space within, where wisdom was hidden deep, Ríana sat with me until I found my way in, opening the treasure chest at the centre of it all & watched it unfold like a beautiful blue lotus flower. I will be eternally grateful for the space Ríana created for me to bloom.
Edel
Director and Business Owner
LOW SELF-TRUST
★★★★★
Through our sessions, I learnt so much about myself and realized things I hadn't even known were holding me back. Before our sessions, I felt tied down by life, but I wasn't even aware of it. After working with Ríana, I feel so much lighter and can genuinely breathe easier, especially in the way I react and respond to people.
She would sometimes say the most thought provoking things in such a casual way, and I'd be sitting there after our sessions in awe like, "Oh... why did it never occur to me that—" I think you know someone is good at their job if they can evoke that reaction in you not once, but multiple times.
Shahida
Newly Unemployed
LACKING DIRECTION
★★★★
If there are things in your life blocking you from being who you want to be, try this. Ríana will work through what's going on in your mind and help you see them and move forward.
Shauna
Software Engineer
QUESTIONS
FAQs
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That's usually the real question underneath "should I stay or go," and it's not one you can think your way to an answer on. Coaching helps you reconnect with the instinct itself, so the decision comes from you, not fear or outside expectation.
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No. Coaching is forward-focused and empowerment-led. Intuitive Psychology goes deeper than most coaching but it is not therapy and does not diagnose or treat mental health conditions.
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Not at all. Many clients come in knowing something is off but not quite knowing what. That's exactly where this work starts.
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I work with clients over either a 3 or 6 month package, depending on what you need. The length shapes how deep we go. 3 months is enough to shift a specific pattern; 6 months gives room to work through more layers and see the change hold over time.
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We start by getting a clear lay of the land: what you're working towards and where you actually are right now. From there, every session in this work is led by your own intention, not a fixed script. After some eyes-closed nervous system regulation (NSR), what you need in that moment tends to surface on its own, and that's what we work with.
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All sessions are held online via video call. I'm based in Dublin and work with clients all over the world.
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Yes — just mention this on your discovery call and we'll work something out.
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Most of what I do works beneath conscious thought, so it reaches patterns that talking alone hasn't shifted. If you've done the analytical work already, this is often the missing layer.
READY?
Ready when you are.
The first step is the smallest one. Book a free discovery call – 25 minutes, no pitch, just a real conversation.